If you're seeking an efficient and effective exercise program in Vernon, your search ends here. Our physical therapists at Damini Physiotherapy & Sports Injury think that a healthy exercise program is one of the most important aspects of injury healing and prevention. We appropriately analyze weakness, muscular system imbalances, and motion limits to prescribe the right program. Every person and body is unique, necessitating a program tailored to their needs in order to achieve the best results. We can track a person's progress and change their treatment plan as needed. Speak to us to curate a personalized program for you.
At Damini Physiotherapy & Sports Injury, we treat shoulder tendonitis, impingement, rotator cuff disorders, and hip and knee ailments such as osteoarthritis and neck and back spine injuries. We utilize the 'Physitrac' exercise prescription program. This enables us to tailor a curriculum to your injuries, print hard copies, and see them in real-time to ensure that you fully comprehend the concepts.
We've just begun to include "small group exercise programs" led by one of our physiotherapists. These programs offer pre -and post-assessment tools to help us determine your strengths and shortcomings. Exercise prescription enables clients to maintain, grow, and improve while becoming active participants in their rehabilitation. We will adjust programs as our customer's range of motion, strength, and endurance increase.